Monday - Saturday • 7:30 am - 9:00 pm • Sunday • 8:00 am - 6:00 pm • (308) 754-4471

813 6th Street, St. Paul, NE

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Location: 813 6th Street, St. Paul, NE Map

Hours: Monday - Saturday • 7:30 am - 9:00 pm • Sunday • 8:00 am - 6:00 pm

Phone: (308) 754-4471

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Health & Wellness Articles

Healthy Food Choices for Winter Menus
Quitting Smoking
Balancing Between Caring and Coping
Craving Comfort? Put Winter Squash on the Menu
One Ingredient, Multiple Meals

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In Season

As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.

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Seasonal Recipes

Bombay Turkey Turkey in Fruity Curry Sauce
Honey Basted Turkey
Beef Stew with Red Wine
Wild Rice Stuffing
Apple Raisin Stuffing
Tuscan Lamb Ragu
Cajun Deep Fried Turkey
Chicken Baked with Pumpkin and Peanuts
Hearty Vegetable and Potato Soup

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

beta carotene
coumarins
potassium
boron
elegiac acid
carcinogens
terpenes
phenolic acids
myricetin
folic acid

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